My background is based on diverse studies of somatic, trauma-informed, and holistic healing practices. I’m a certified Feldenkrais Method and somatic coach. Contact Improvisation has been my primary practice for more than seven years. My passion is the architecture of learning spaces – containers where learning and growth happen naturally.
Somatic into Contact Improvisation - Morning Classes
Cultivating Wholeness - Feldenkrais Awareness Through Movement
Welcome to the morning tune-in Feldenkrais Method session designed to awaken your being and prepare you to flow through your day with more ease.
We will explore gentle yet powerful movements that connect the body from head to toe, nurturing a deep sense of integration and wholeness.